Category: Sports Health

Body Building vs. Body Weight Training

Introduction   Body building, as most of us know, is an exercise that is done using different machines and lifting heavy weights for increasing muscle...

Weight training

  Weight training is a form of strength training specifically used to develop the size and strength of skeletal muscles. Weight training uses equipments such...

Why You Should Exercise?

Many people believe that exercise is only important for those who are aiming to loose weight, however, extensive research have shown that exercising has various...

Permanent weight loss

HCG Triumph 26 Refill Based on time-tested research, the HCG Diet has been proven effective for permanent weight loss. Because most people lose 1 –...