Category: Sports Health

5 Ways to Kill Your Cellulite

  5 Critical Keys to Kill Your Cellulite One of our contributing experts recently put together a kick-butt article that is the “Do This –...

3 Exercises to Do at Your Desk

  Nowadays with eight hour workdays, chores and other stuff finding the time to exercise is hard. Sitting on a desk for hours every day...

How to start your diet

In today’s fast paced world obesity is on the rise with increased consumption of fast food and processed food. Natural and home cooked foods are...

What about swimming ?

I have in the latest been taking up swimming again, and i must say that i do love it. Its great for all muscles and...