Category: Diet Nutrition Health

New site, new beginings

The New begining. This site has been upgraded some. And we are now asking all of you who visits Our site, to comment on what...

Irritable Bowel Syndrome

What is Irritable Bowel Syndrome     Irritable Bowel Syndrome (IBS) is a disorder that occurs in the colon/large intestine.  IBS can cause various problems...

The Mediterranean diet and its benefits

About the diet and its benefits   The inhabitants of the Mediterranean region of Europe, specifically the areas of Greece, Italy and Spain have a...

HOW TO LOSE WEIGHT AND KEEP IT OFF!

  HOW TO LOSE WEIGHT   This part will take some implementation and willpower from your part.  There is no quick fix to weight loss!...